By Jodee Weiland Years ago I made a great cabbage soup whenever I felt the need to eat a vegetarian meal…a meal that would be healthy and delicious! Sometimes when we travel, it’s hard to stay as healthy as we would like when eating out. Cabbage soup is my way of getting things back to where
By Jodee Weiland Lately, I’ve been trying out some thicker smoothies that would be filling and could take the place of a meal while being nutritious and healthy as well. One thicker smoothie I put together was especially tasty. I think this smoothie was so good because of the addition of almonds. It’s much thicker
By Jodee Weiland Some people feel that having a potato with a meal is going to cause weight gain, but the reality is that it isn’t the potato that does this. What does this is what we put on those potatoes and how much we have. One way to avoid adding the wrong things to potatoes
