Jodee’s Homemade Chili

By Jodee Weiland

Healthy eating sometimes involves taking a close look at what you’re putting into your recipes made at home. With store prepackaged seasoning packets for various dishes, you might think it’s just seasonings, but look again. It was for this reason I made my own recipe, seasonings and all, for Jodee’s Homemade Chili.

Homemade Chili a 011 (500x333)When my children were little and we went grocery shopping, they would always ask, like most children tend to do, “Can we have this?” Usually, it was something I would not even think of buying for them. My answer was always the same, “Look at the ingredients on the label.  If you can’t read it or if you don’t know what it is, it probably isn’t real. So no, you cannot have it.”  Eventually, they would start to ask this question once more, and then stop to say, “Never mind, it isn’t real.”

Homemade Chili a 013 (500x333)Right about now, you may be asking, “Why?” That’s easy enough to explain.  My own mother, a wonderful woman, was health conscience and chose natural foods over everything else before it was even popular. She exercised to keep in shape and lived to be ninety.  Having been raised in this manner, I chose to do the same with my own children.  Consequently, when I wanted to make homemade chili for my family, I came up with my own recipe through trial and error, and chose not to use prepackaged seasonings or less lean meats.

Homemade Chili a 018 (500x333)My recipe for homemade chili is healthy and tasty.  My family loves this recipe, and my own children have asked for it, so they can make it in their own homes.  There are some optional ingredients that have been added in through the years since I first put together my final recipe.  Those options are for those who like a spicy chili as I do.  When the children were young, spicy was not an option for me, but later it became a choice for some of us. It really is a good recipe that everyone can enjoy with even a few add on ingredients after cooking, if desired.

 Homemade Chili a 004 (500x333)Jodee’s Homemade Chili

1 to 2 pounds of lean ground round or ground sirloin
1 to 2 (16 oz.) cans of kidney beans drained and rinsed (all natural ingredients brands)
1 large onion chopped
2 cloves chopped garlic
1 green bell pepper (optional)
2 to 3 tablespoons chili powder
1 tablespoon sugar
1 to 2 (16 oz.) can tomato puree or crushed tomatoes (no salt added brands)
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon cayenne (optional)
Water as needed to thin out chili sauce as it cooks (usually about 1/4 cup more or less)

Homemade Chili a 002 (500x333)Note: The recipe calls for 1 to 2 cans of kidney beans and 1 to 2 pounds of lean ground round or ground sirloin. These amounts are flexible depending on whether you like more beef in your chili or more beans in your chili. You decide what’s right for you.

Brown meat slightly over medium heat with onion and garlic added (green bell pepper if used).  Add to this the chili powder, paprika, cumin, and oregano (cayenne if used) and stir in to meat.  After browning the meat, onion, garlic, and additional seasonings, add the tomato puree and sugar, stirring into the meat and seasonings.  At this point, add water if needed to thin out the sauce a little.  Once you have the desired thickness, add the drained and rinsed kidney beans, and stir into the chili.  You can use light or dark kidney beans, whichever you prefer. Cover the pan and lower your heat to simmer for about twenty minutes or until meat is cooked.

Homemade Chili a 017 (500x333)Serve the chili with all your favorites.  We usually serve our chili with tortilla chips, shredded or grated cheese (any type you prefer), and sliced or diced jalapenos. To this we sometimes add a sour cream or sliced olives (green or black). However you choose to serve this chili, even if that is just the chili by itself, you will be pleasantly surprised at how easy it is to put together and how delicious it tastes. I hope you try this recipe and enjoy it as much as my family has through the years.  Enjoy!

Pulled Pork Sandwiches with Homemade Barbecue Sauce from Mom

By Jodee Weiland

One thing I have always enjoyed was a good pulled pork sandwich with a delicious tasting barbecue sauce. A good barbecue sauce really is key to the success of the sandwich in this case.

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When I was a kid growing up in Chicago, my mom used to make the absolute best barbecue ribs in the world, or at least that’s how I remember it. As an adult, I have made mom’s ribs with her homemade barbecue sauce on several different occasions and always with rave reviews from those participating in the meal. Traditionally, the way with our family is to make slight adjustments to our recipes throughout the years according to taste, and I have carried on the tradition of always trying to make it a little better each time I cook it. Nonetheless, I am happy to say, it is still mom’s recipe for the most part, and I still believe her sauce to be the best ever!

As a fan of pulled pork sandwiches, I have tried a wide variety of them when travelling down south and here in Chicago, usually finding some great ones and some additional ideas for this sandwich along the way. Now I have decided to take my memories of great barbecue ribs as a child and apply mom’s homemade barbecue sauce, with my slight adaptations over the years, to pulled pork sandwiches! Along with that, I want to add cole slaw, banana pepper rings, and bread and butter pickles for add ons. Here’s the recipe I have come up with from all the different recipes I have tasted or seen over the years, including mom’s homemade barbecue sauce.

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Pulled Pork Sandwiches with Homemade Barbecue Sauce from Mom

1 boneless pork loin roast, about 3 lbs. (I prefer the leanest possible cut of pork)
Salt and ground black pepper (to lightly season pork roast prior to browning)
2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, chopped or minced
1/2 cup of fat free chicken broth (vegetable broth can also be used)

Lightly season the pork with the salt and black pepper. Heat olive oil in frying pan over medium heat and brown the pork roast on all sides, turning frequently, for about 10 minutes. Once browned, remove the roast from the pan and set aside.

Add the chopped onion and minced garlic to pan drippings and saute for 3 to 5 minutes over medium heat until softened. Then add chicken broth.

While onions and garlic soften, blend together and rub the browned pork roast with the following rub on all sides.

1 1/2 tablespoons paprika
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 teaspoon sea salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1/2 tablespoon thyme
1/2 tablespoon oregano
1/4 teaspoon red cayenne (or to taste)
1 tablespoon brown sugar

When done applying the rub on all sides, put the roast in the slow cooker after spraying the inside with olive oil spray (this helps with clean up later). Then add broth mixture around sides of rubbed roast (reserve leftover broth for additional liquid, if needed). Cover and cook 6 to 8 hours on medium heat setting or 8 to 10 hours on low heat setting.

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While pork is cooking, prepare the homemade barbecue sauce below. Combine all the ingredients below for the barbecue sauce in a bowl and blend well using a whisk to dissolve the brown sugar. Then refrigerate sauce until needed later.

Homemade Barbecue Sauce

1/2 cup apple cider vinegar
1 cup ketchup
3 tablespoons dark brown sugar (or more to taste)
2 tablespoons yellow mustard
1 tablespoon molasses
Salt to taste (optional)
1/4 teaspoon red cayenne

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Once the pork roast is done cooking, transfer the roast only to a platter and pull into shreds with a fork, removing any fat. When finished, return the shredded pork to the slow cooker and add the recipe for homemade barbecue sauce prepared earlier. Be sure to leave in the mixture in which the pork was cooked. This is additional moisture and flavoring for the pulled pork.  Blend barbecue sauce into shredded pork, set the temperature to high on the cooker and cook a little longer, leaving it uncovered and stirring it frequently until the sauce thickens. This may take about 20 to 30 minutes. Done right, the results will be satisfying enough to make all the preparation for this dish well worth your effort.  Enjoy!

Mom’s Italian Meatballs Become My Italian Meatloaf

By Jodee Weiland

When I was a little girl, I used to watch my beautiful Italian mother cook all the time. Whenever she made pasta, she made either braciole, Italian sausage, neck bones (they make the best sauce), or meatballs. One of my favorites was her Italian meatballs. So when I grew up, I decided to use her recipe, with a little variation, for my meatloaf.

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Every meatloaf recipe I came across just didn’t do it for me, but mom’s meatballs did, so why not use her recipe with a few variations. I did and it was great! Everyone in my family loved it!

 

Notice that there are no breadcrumbs in my recipe. Breadcrumbs are just filler to me. I prefer my meatloaf without breadcrumbs.  But even without breadcrumbs, this recipe is great. So today when I started to make my Italian meatloaf, I decided I would share it with you.

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Mom’s Italian Meatballs Become My Italian Meatloaf

 

2 lbs. ground sirloin
2 eggs ( I use egg whites)
1 teaspoon minced garlic more or less to taste
1 medium onion chopped or 1 tablespoon dried chopped onion
2 tablespoons snipped and chopped parsley or 1 tablespoon dried parsley
1 tablespoon dried basil (you can substitute fresh chopped basil)
1 teaspoon black pepper or to taste
1/2 teaspoon red cayenne (optional)
1/2 to 1 cup grated imported Pecorino Romano cheese ( more or less to taste/ no salt needed since the cheese adds saltiness)

 

Add egg whites to the ground sirloin first, then the imported Pecorino Romano cheese. Blend together. Then add the remaining ingredients. When well blended together, form the meat into a loaf size meatloaf. It should fit right into a loaf pan. I always spray my pan with olive oil before putting in the meatloaf. I use a loaf pan with an insert that can be lifted out after cooking, so that any juices from the meat can drain to the bottom, rather than have my meatloaf sit in them. Bake at 350 degrees for about 50-55 minutes. Check meat to make sure it is done how you prefer it.

 

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You can top it with a marinara sauce or leave it as is. Either way it is always good. I usually serve it with fresh vegetables and a nice Pinot Noir or Chianti.  A great idea for a side dish would be pasta with marinara sauce, since my recipe is based on mom’s Italian meatballs. This meatloaf recipe always brings back great memories of my mom. I hope you enjoy it as much as my family does!  Enjoy!