Mashed Sweet Potatoes with Walnuts

By Jodee Weiland

Sweet potatoes can be prepared in so many different ways, but one of my favorite ways to have sweet potatoes is Mashed Sweet Potatoes with Walnuts. Mashed sweet potatoes are always delicious, but when made with chopped walnuts and just the right seasonings, they have great flavor and crunch!

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Whenever I cook a baked ham or have a big turkey dinner with all the trimmings, I always find a way to add a side of sweet potatoes. Not only do they taste good, they are very nutritious as well. I make sweet potatoes in a number of different ways by roasting them, baking them, or mashing them, but this recipe is one of my favorites because of the crunch from the chopped walnuts that are added only after cooking and mashing the potatoes. Since the walnuts are not baked into the recipe, they retain all their crunchy goodness. Call me silly, but I really think that’s what makes this dish.

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Mashed Sweet Potatoes with Walnuts

  • 4 sweet potatoes
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 2 tablespoons butter
  • 1/2 cup chopped walnuts
  • 1/2 cup skim milk

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Boil the potatoes in a covered pot of water with a pinch of salt for 30 to 40 minutes or until done. When done, peel the skin off the potatoes and mash them in a bowl. Add in the cinnamon, nutmeg, ginger, and butter blending it into the mashed potatoes. Then as you mash the potatoes, add in the milk a little at a time. When thoroughly mashed, add in the chopped walnuts stirring them in gently with a spoon. Once done, put the potatoes into your serving bowl.

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Mashed Sweet Potatoes with Walnuts go well with so many different meals. This delicious side dish will enhance any meal you make with its rich flavor. Not only that, but sweet potatoes are a healthy choice, when choosing a potato for a meal. So if you’re wondering what to do make with dinner tonight, why not try this dish, and enjoy!

Baked Ham with Pineapple and Orange Glaze

By Jodee Weiland

For many people, baked ham dinners are a favorite meal. My family loves baked ham when I make it, but the funny thing is that I was never a very big fan of baked ham. Nevertheless, I baked hams for my family because they wanted them. I decided right away that if I was going to do this, I was going to do it right. For that reason, I asked my mother and anyone else I knew how they baked ham, and ultimately this is my Baked Ham with Pineapple and Orange Glaze, which evolved from all those conversations.

https://learnfromyesterday.comI wish I could say that this recipe made a ham lover out of me, but unfortunately, it did not do that. I eat a little when I make it, but my real enjoyment comes from the fact that those I love or care about enjoy this meal. Since cooking is about giving the best I can to those I serve a meal to in my home, that’s good enough for me when it comes to baking ham. The rave reviews I get from family and friends, tells me that I must be doing something right here, even though I really am not the one to judge the quality of this recipe. My family loves it, so that’s all I need to know!

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Baked Ham with Pineapple and Orange Glaze

7 to 8 pound fully cooked spiral sliced ham
1 fresh pineapple core with juice
1 cup brown sugar
1/2 cup fresh orange juice
1/2 cup fresh pineapple juice
1 cup Coke

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Preheat the oven to 325 degrees. Place the spiral cut ham face down in your baking dish. With a sharp knife, score the top surface of the ham in a criss cross pattern, slicing first one way and then the other. Take the pineapple slices and with toothpicks, secure three to four slices across the top of the ham.

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Using a hand blender, blend together the brown sugar, orange juice, pineapple juice, and Coke until completely blended. Once done, pour about 1/3 of the mixture over the ham and pineapples. Place the baking dish in the heated oven and bake at 325 degrees for 60 to 70 minutes, basting the ham frequently with the juice mixture in the baking dish.

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Take the remaining two-thirds of the juice mixture and cook in the microwave for about ten minutes. Stir halfway through this time to make sure it’s thickening, but not over thick. Then finish microwaving the mixture. When done, it should be slightly thick and more glaze like. Pour this glaze like mixture over the ham and pineapples after 30 minutes of baking. Finish baking the last 30 to 40 minutes, continuing to baste every so often.

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Once done, serve the Baked Ham with Pineapple and Orange Glaze with sweet potatoes or yams, along with a green vegetable of your choice. I like to serve this dish with mashed sweet potatoes, a recipe of mine with chopped walnuts and cinnamon, and another vegetable, such as asparagus or broccoli. Whatever you choose to serve it with, I’ve been told that it will not disappoint you. My family loves my baked ham, and I feel certain that if you like ham, you will love this recipe. So give it a try, and enjoy!

 

Awesome Green Smoothie with Spinach, Asparagus, and Fruit

By Jodee Weiland

Having a lot of extra baby spinach, asparagus, and fruit in the house is always great, unless you’re about to go away for an extended weekend trip for several days! That’s when I start making more green smoothies for my husband and me, and in this case, An Awesome Green Smoothie with Spinach, Asparagus, and Fruit.

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I knew that I would be gone for the weekend, so there was no problem anticipated with being gone for that short time. It was when I decided to extend that weekend to visit with family that I decided I needed to use up the fresh fruit and vegetables I had just purchased. Of course, I cleaned and froze some of them whole and used others in recipes that I froze for later, but I still had some that needed to be used before leaving. Rather than let any of them go to waste, I chose to make us some very healthy green smoothies.

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An Awesome Green Smoothie with Spinach, Asparagus, and Fruit

1 cup fresh baby spinach
4 asparagus spears, trimmed
1 cup cantaloupe, cut up
1 Granny Smith apple with skin, cored and cut up
1/2 cup unsweetened almond milk
1 tablespoon organic honey
1 cup ice cubed

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Prepare and place all of the above ingredients into a blender. Blend the ingredients together until smooth. Pour the smoothie into a glass and serve. The recipe makes one serving.

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This Awesome Green Smoothie with Spinach, Asparagus, and Fruit is both delicious and healthy. It has only 204 calories and 7 grams of fiber, plus numerous vitamins and nutrients. It is a healthy drink to have before or after working out, or just as a light snack during your day. This smoothie has some unexpected items in it, I’m sure, but I believe that you can put anything healthy in a smoothie as long as you make sure it tastes good. After all, who wants to drink something that tastes bad? Not me, that’s for sure and not most people. So give this smoothie a try to boost your health and energy, and enjoy!

 

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