Fresh Roma Tomatoes and Spinach Pasta…With Olive Oil and White Wine

By Jodee Weiland

With fresh Roma tomatoes ready to be picked in our garden, I decided to make a pasta dish using our garden Roma tomatoes and spinach.

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Cooking a pasta dish with fresh garden vegetables is always an easy and delicious way to use an abundance of garden produce.  In our home, a well-made pasta dish is always appreciated.

https://learnfromyesterday.comWhen we went to pick our latest batch of Roma tomatoes, we realized that we had more than we could possibly use.  Having already given bags of tomatoes to friends and relatives, I decided it was time to be creative.  That’s when I came up with tonight’s dinner selection.  I used the Roma tomatoes in a pasta dish with spinach.  I was also able to use some of the fresh basil from our garden, although I always have a use for the basil.  With the basil, I usually make Italian Pesto and freeze batches for those winter months when my garden is under snow.  But this time, the basil was used in this recipe and added to the flavor of this pasta dish.

https://learnfromyesterday.comFresh Roma Tomatoes and Spinach Pasta…With Olive Oil and White Wine

1 pound pasta of your choice
1/3 cup of extra virgin olive oil
1/4 cup of white wine (I used Riesling)
18 or more fresh Roma tomatoes (you can use other tomato types if preferred)
3 chopped garlic cloves
8 to 9 basil leaves sliced
1/4 teaspoon crushed red pepper (optional)
2 cups or more fresh baby spinach
Grated Parmesan Reggiano cheese to taste

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On the stove, heat olive oil and add garlic, fresh basil (roll leaves and then slice), and white wine.  Then add fresh Roma tomatoes whole.  Cook covered over a medium heat until tomatoes cook, then reducing to low heat.  You can add the crushed red pepper at this time.

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While tomatoes cook, prepare your pasta according to the package instructions.  When the pasta is about 4 minutes from being ready, add spinach leaves to the tomato mixture. Over a medium heat, cook the spinach until it is wilted and ready.  Once the pasta is done cooking, spoon the tomato and spinach mixture over the pasta, stirring it in gently.  Add grated Parmesan Reggiano cheese to each serving or eat it as is.

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Fresh Roma Tomatoes and Spinach Pasta…With Olive Oil and White Wine is delicious.  The sweet flavor of the tomatoes mixed with spinach makes this dish not only healthy but filled with a distinct flavor enhanced by the olive oil and white wine sauce.  Serve with Chianti and have a meal that not only satisfies, but delights your taste buds.   If you decide to try this dish, I’m sure you will love it, so enjoy!

Grilled Flank Steak…Perfection with a Balsamic Marinade

By Jodee Weiland

Grilled flank steak is always good when done right.  We like to marinade our flank steak before grilling it.

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We’ve used a number of different marinades and like everyone else, we have our favorites.  But today we decided to try something a little different.  I keep seeing recipes with balsamic this or that lately, so I thought, why not?  Why not try a balsamic marinade with our flank steak?  I’m glad I did, because it turned out great, just like I thought it would.

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I love the flavor of balsamic vinegar in various recipes because of its sweet taste versus other vinegars.  Putting it together with olive oil, garlic, and some additional seasonings seemed a good idea.  As it turns out, it was.  We tried it today, and it really did add to the taste of our grilled flank steak.  It isn’t hard to marinade a flank steak before grilling it and taking the time to do so adds flavor to your flank steak.  If you try this recipe, I think you will be pleased with the results.

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Grilled Flank Steak…Perfection with a Balsamic Marinade

1-1/2 to 2 pound lean flank steak 1/3 cup extra virgin olive oil 1/4 cup balsamic vinegar 1/8 teaspoon ground cayenne pepper 1/2 teaspoon black pepper 1 to 2 cloves garlic chopped 1/2 teaspoon onion powder

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Mix all the marinade ingredients above together in a Ziploc and put your flank steak in the bag.  Seal the bag and turn it over several times in order to cover the steak in the marinade.  Place the sealed bag in the refrigerator for 45 to 60 minutes before grilling or longer.  Occasionally, turn the bag in the refrigerator in order to marinade the steak thoroughly.  When ready, grill the flank steak about 3 to 5 minutes, more or less, on each side, depending on how you like your steak done.  This will vary according to taste.  When done, allow the steak to rest for a few minutes and then slice it diagonally.  Once done, serve.

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This grilled flank steak recipe is very tasty, but not overpowering.  The hint of taste from the balsamic vinegar and seasonings is just enough to flavor the steak without losing the flavor of the steak itself.  Best of all, it’s easy to do.  Serve your grilled flank steak with a vegetable and something like red potato salad with vinegar and olive oil for a full meal, or serve with just a vegetable for a little lighter meal.  Some other good grilled vegetables choices are grilled balsamic asparagus or grilled zucchini.  It’s your choice and either way, you will love it.  I know we do!  Try this recipe and enjoy!

Oven Baked Parmesan Chicken Breasts…Tasty and Healthy

By Jodee Weiland

Years ago, I wanted a healthy baked chicken breast recipe for my family that tasted like fried chicken or better without frying it.

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The recipe I ultimately came up with is the result of what I thought would taste good together after trying several different recipes I found in various heart healthy cookbooks and articles.  I played around with a few different things and finally came up with my own adapted version of oven baked chicken.

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First of all, I use chicken breasts that are boneless and skinless, not chicken legs or thighs.  You can use legs and thighs, but be sure to use skinless.  The second thing I do is to soak my chicken in skim milk, although you can use low fat or whatever kind you like.  The third thing I do is to use crumbled corn flakes instead of bread crumbs and I add Parmesan cheese and seasonings to my mixture.  Last of all, I oven bake my chicken.  It all adds up to tasty chicken that is healthier than fried chicken. As I have said before many times, I am a health nut, but that doesn’t mean I want to eat bland tasteless food.  That just wouldn’t work for me.  After all, I’m Italian, and I love good food, so here it is.

https://learnfromyesterday.comOven Baked Chicken Breasts…Tasty and Healthy

2 to 4 boneless chicken breasts without skin
Skim milk for soaking chicken
1/2 to 1 cup corn flakes crushed
1/2 to 1 cup grated Parmesan Reggiano cheese
1/2 to 1 tablespoon dried parsley
1/2 to 1 tablespoon dried basil
1/4 to 1/2 teaspoon ground black pepper
Olive oil spray

Spray baking pan with olive oil.  Cut chicken breasts in half in order to coat more of the chicken (this is optional, but in my family we like more coated pieces).

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Crush the corn flakes by putting them in a sealed plastic bag and running your rolling pin over the bag.  Once crushed, mix in the Parmesan cheese, parsley, basil, and black pepper. Mix together well.

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Soak the chicken breast pieces in the skim milk, then dip into the mixture of corn flakes and parmesan cheese coating completely.   Place the coated chicken breast pieces in the prepared baking pan.  Then bake at 375 degrees for about 30 minutes.

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The blend of corn flakes and Parmesan Reggiano cheese with seasonings as a coating for this oven baked chicken makes it not only very tasty, but healthy as well.  Serve your oven baked chicken with the sides of your choice and enjoy a meal that is not only satisfying but has an abundance of flavor as well.  The coating is crunchy and when the chicken is baking, your whole house will smell great!  This is definitely an appetizing alternative to fried chicken and as far as I’m concerned, it’s better.  If you try it, you will know exactly what I mean.  Try it and enjoy!