Healthy and Delicious All Natural Applesauce (No Sugar Added)

By Jodee Weiland

I love a good applesauce, whether it’s with a meal or just by itself! What I don’t like is when my applesauce has all kinds of sugars and other ingredients that are not really necessary. Apples have such great flavor on their own, so when we make applesauce, why do we think we need to add sugar. When I make apple sauce, I let the apples do the talking for me, so to speak. I add very little to my Healthy and Delicious All Natural Applesauce (No Sugar Added)!

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Making applesauce is really a very easy process, especially if you have an Apple Machine that peels and cores your apples while slicing them as well. These little machines are great for all kinds of apple recipes and cost very little. But even if you have to peel, core, and cut up the apples yourself, it isn’t all that hard. It will just take more time. Once you get this part of the process done when making applesauce, the rest is easy!

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Healthy and Delicious All Natural Applesauce (No Sugar Added)

  • About 4 pounds of apples peeled, cored, and cut up or sliced
  • 1 cup water
  • 1 and 1/2 tablespoons lemon juice
  • 1 teaspoon cinnamon or more to taste

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https://learnfromyesterday.com

Peel, core, and cut up or slice the apples. Put the apple pieces in a large pot. Add the water, cover, and bring to a boil. When the water starts to boil, lower the heat to a simmer. Cover the pot and simmer for 10 to 20 minutes until tender, stirring occasionally. The amount of time it takes for the apples to become tender enough to puree will depend on the variety of the apple you choose and the maturity of the apples used.

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https://learnfromyesterday.com

When the apples are done, turn off the heat and allow them to cool slightly. Once cool enough, put them into a blender and add the cinnamon and lemon juice. Depending on your blender or food processor, you may want to do this in two batches. Blend thoroughly until smooth. When done blending, pour into containers and let cool in the refrigerator. Once cool, freeze whatever you will not be using in either plastic covered containers leaving an inch of space at the top or plastic freezer bags with the excess air squeezed out. Applesauce will freeze up to one year, but this is so good, it doesn’t usually last that long.

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My Healthy and Delicious All Natural Applesauce (No Sugar Added) is wonderful and so easy to make! This applesauce is great as a healthy treat for children or with a meal. It can even be used as a topping for ice cream, pancakes, or so many other things. The best thing of all is that there are no added sugars, just pure apples, an all natural treat. So give it a try soon, and enjoy!

Healthy Parmesan Hasselback Potatoes

By Jodee Weiland

Some people feel that having a potato with a meal is going to cause weight gain, but the reality is that it isn’t the potato that does this. What does this is what we put on those potatoes and how much we have. One way to avoid adding the wrong things to potatoes is a healthy hasselback potato made using olive oil and seasonings that will add all the flavor you need. A hasselback potato done right needs very little salt or none at all because the flavor will come from the seasonings. And if you want a potato with some cheese flavor, have a hasselback potato sprinkled with grated Parmesan Reggiano cheese. Done this way, my Healthy Parmesan Hasselback Potatoes are both delicious and healthy!

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Eaten as baked and seasoned in the recipe, these hasselback potatoes will be both delicious and healthy. It’s when people add sour cream, butter, bacon bits, some higher calorie cheeses, and more that you have problems. Hasselback potatoes done using this recipe don’t need all those additional toppings, because they will taste wonderful without them. You won’t even miss the idea of butter when you use an extra virgin olive oil, as I do in this recipe. You really don’t even need extra salt, and if you do use the sea salt, be sure to do so lightly because the Parmesan cheese has salt as well. Once you try potatoes this way, you will be a believer for sure!

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Healthy Parmesan Hasselback Potatoes

  • 4 large russet potatoes or potatoes of your choice
  • 4 tablespoons extra virgin olive oil
  • Sea salt and ground black pepper to taste
  • Paprika to taste
  • Onion powder to taste
  • Garlic powder to taste
  • 4 tablespoons Parmesan Reggiano cheese grated to taste
  • 1 tablespoon finely chopped chives

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https://learnfromyesterday.com

Preheat the oven to 425 degrees. Wash and scrub the potato skins well with a vegetable brush. Dry the potatoes and slice them across the width 1/8″ to 1/4″, but do not cut through the potato. Stop your slice before cutting all the way through creating a sliced potato with the bottom still in one piece. Place the potatoes in a baking dish that has been sprayed lightly with olive oil. With a food brush, brush about half the olive oil over the top of the four potatoes. Lightly sprinkle the potatoes with sea salt and black pepper to taste. Bake at 425 degrees for 30 minutes.

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https://learnfromyesterday.com

After 30 minutes, remove the potatoes from the oven to brush them once again with the remainder of the olive oil. Sprinkle the onion powder, garlic powder, and paprika over the potatoes to taste. Remember to season lightly because a little bit goes a long way with flavor.  Bake for another 20 minutes or longer if needed to bake thoroughly.

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https://learnfromyesterday.comAfter 20 minutes, check to see if the potatoes are almost done. If not, bake for 5 to 10 minutes longer. Then remove from the oven and sprinkle the potatoes with Parmesan Reggiano cheese. Put them back into the oven and finish baking for another 10 minutes longer. When done, sprinkle the tops with fresh chopped chives and serve.

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https://learnfromyesterday.com

My Healthy Parmesan Hasselback Potatoes are both delicious and healthy! Serve them with a few fresh chopped chives sprinkled across the top. These potatoes go well with any meat, poultry, or fish entree and another vegetable. We love them because they are very tasty and healthy at the same time. We never need to add on any extras to these potatoes because they are full of great flavor. Give them a try, and enjoy!

Fabulous Shrimp Creole with Rice

By Jodee Weiland

An old favorite here in our home is Shrimp Creole. Shrimp Creole is a dish that I first made long before I ever had children years ago. The rich flavors of Shrimp Creole have always made it a favorite of mine. Those flavors are a blend of flavors from several countries, who all found themselves in the port of New Orleans. Some of those countries were Italy, Spain, and Portugal. The savory flavors of these countries and others long ago created the delicious food selections found in New Orleans, as well as whole new languages they used to communicate among themselves, pidgins and creoles. It was when I was studying these languages in a linguistics class during a master’s program, that I fell in love with New Orleans from a distance, and later when I visited, I was in love forever. All of this gave new meaning to my Fabulous Shrimp Creole with Rice.

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Fabulous Shrimp Creole with Rice is a wonderful dish, which starts out with what some call the trinity: onions, celery, and garlic. Sauteed in olive oil, these three ingredients are only the beginning of this delicious dish. Add in the tomatoes, various seasonings, shrimp, and green peppers, you will create a dish do full of rich flavor, it will soon become a family favorite. It is definitely a family favorite for us, and we enjoyed it every time we have it.

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Fabulous Shrimp Creole with Rice

  • 1 medium onion chopped
  • 3/4 cup celery chopped
  • 2 fresh garlic cloves minced
  • 3 tablespoons extra virgin olive oil
  • 1 – 15 ounce can organic diced tomatoes
  • 1 – 15 ounce can all natural crushed tomatoes or tomato puree
  • 1/2 teaspoon or to taste sea salt
  • 1 teaspoon sugar
  • 1 teaspoon chili powder or more to taste
  • 1 tablespoon Worcestershire sauce
  • 2 shakes bottled hot sauce or more to taste
  • 1 tablespoon cornstarch plus one tablespoon water
  • 1 pound large shrimp deveined with shell and tail removed
  • 1 medium sweet pepper chopped
  • cooked rice for each serving

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https://learnfromyesterday.com

Cook the onion, celery, and garlic in heated olive oil. Cook over a low to medium heat until tender. Do not brown. Add tomatoes, salt, sugar, chili powder, Worcestershire sauce, and hot sauce. Blend this mixture together and simmer uncovered on low heat for about 30 minutes.

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https://learnfromyesterday.comOnce done, add the cornstarch plus one tablespoon water to the mixture. Stir together and then add the shrimp and green peppers. Bring to a low boil, cover, and simmer for five to ten minutes longer until cooked. Serve with rice.

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My Fabulous Shrimp Creole with Rice is so delicious and will soon become a family favorite in your home. Serve this dish with a red wine and a crusty bread. The flavor is so wonderfully rich and will leave you pleasantly satisfied. Eating this Fabulous Shrimp Creole with Rice for dinner is like bringing a little bet of New Orleans into your home. Take your time and savor the flavors, and enjoy!