By Jodee Weiland Whenever you are short on time and need a quick but healthy meal to make, this meal is what you need, Lemon Butter Tilapia Fillets. My husband and I try to be health conscious in our food selections for meals. One way to do this is to prepare fish for meals. Everyone
By Jodee Weiland Whenever I feel the need for something cool and refreshing, but want to stay within the limits of healthy eating, I turn to one of my favorites, a simple very berry smoothie. This smoothie is so easy to make, and I always have fresh berries in my refrigerator to use. In fact,
By Jodee Weiland This spring has been as cold and damp as many fall days, so I decided to make soup. After looking to see what I had readily on hand, I found I had just the right ingredients to make my own kale and white bean soup. It was so easy to do.  I
