Escarole Soup with Chicken Sausage and Navy Beans

By Jodee Weiland

Growing up in an Italian family, it was not unusual for my mother to make escarole with navy beans as a side dish. With this side dish, sometimes she would cook Italian sausage. Escarole with navy beans was always a favorite dish of mine. So today I decided to use my garden fresh escarole in a new recipe for escarole soup. I love escarole in chicken broth, a classic Italian escarole soup, but for my escarole soup I added something more than broth. My Escarole Soup with Chicken Sausage and Navy Beans was the result, and it was delicious!

https://learnfromyesterday.com/2014/08/19/escarole-soup-chicken-sausage-navy-beans/ The classic Italian escarole in chicken broth is usually eaten with a little grated Parmesan Reggiano cheese sprinkled on it. It’s delicious and such a simple soup to make. In my escarole soup, I decided to add Italian chicken sausage which is healthier than regular Italian sausage. Then I added the navy beans that tasted so good in my mother’s escarole and bean side dish. The result was a somewhat heartier escarole soup than the traditional escarole in chicken broth, and it tasted wonderful!

https://learnfromyesterday.com/2014/08/19/escarole-soup-chicken-sausage-navy-beans/ Escarole Soup with Chicken Sausage and Navy Beans

5 to 6 Italian Chicken Sausage Mild sliced
2 tablespoons extra virgin olive oil
4 garlic cloves chopped
1/2 onion chopped
About 1 pound escarole cut up
2 bay leaves
60 to 64 ounces all natural chicken broth
2 cans navy beans drained and rinsed
Sea salt to taste
1/2 teaspoon crushed red pepper or more to taste (optional)
Grated Parmesan Reggiano (optional)

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In a large pot, heat the olive oil and then put in the garlic, onions, and sliced chicken sausage. Sauté this mixture lightly for a few minutes or until the onions are slightly translucent. Once done, add the cut up escarole, stirring it into the mixture until lightly wilted and bright green. Add the bay leaves, chicken broth, navy beans, sea salt, and if you choose to use it, crushed red pepper. Stir together and raise heat to bring it to a low boil. When the soup begins to boil, lower the heat to a low simmer and continue to simmer the soup for another 20 to 25 minutes.

https://learnfromyesterday.com/2014/08/19/escarole-soup-chicken-sausage-navy-beans/ My Escarole Soup with Chicken Sausage and Navy Beans is a delicious way to enjoy a soup that is hearty, but not heavy. Serve this escarole soup with a crusty multigrain bread and a Chianti. Some people may enjoy sprinkling a little Parmesan Reggiano across the top of their soup, but with or without the cheese, this soup is delicious! The rich taste of the escarole, sausage, and navy beans blended together is delightful, and this escarole soup is sure to become a family favorite. Give it a try, and enjoy!

Tilapia with Spicy Fresh Balsamic Tomato Salsa

By Jodee Weiland

When baking tilapia, your options for adding flavor are unlimited. One way to add flavor is to cook the tilapia with a sauce or seasonings. Another option is to add a sauce or salsa of some sort when serving the cooked tilapia by spooning it over the fish. Either way, changing the taste is limited only by your own imagination. With a garden of fresh tomatoes, green onions, peppers, and more, I decided to serve my baked Tilapia with Spicy Fresh Balsamic Tomato Salsa.

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My fresh tomatoes consist of a variety of different types. For this dish, I chose Roma tomatoes and yellow cherry tomatoes. I decided to add some green onions for flavor along with a small Dragon Cayenne pepper to add a little more flavor and kick. Of course, if you don’t like spicy, then you can always make the recipe for the fresh balsamic tomato salsa without the pepper. Either way, it’s a delicious salsa full of flavor and will take your baked tilapia over the top in taste!

https://learnfromyesterday.comTilapia with Spicy Fresh Balsamic Tomato Salsa 

3 to 4 tilapia fillets
5 to 6 Roma tomatoes diced
4 to 5 yellow cherry tomatoes halved
2 green onions sliced
1 small Dragon Cayenne pepper (optional)
2 tablespoons extra virgin olive oil (plus some to mist baking dish and fillets)
1 tablespoon balsamic vinegar
Sea salt and freshly ground black pepper to taste

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Preheat the oven to 425 degrees. Use olive oil spray on rectangular baking dish. Rinse fillets, but if they are frozen, it is not necessary to thaw them. Then arrange fillets in the baking dish. Spray a light mist of olive oil on top of each filet. Place baking dish in oven and cook for 15 to 17 minutes. While the fish is baking or before, prepare and mix together the tomatoes, green onions, pepper, olive oil, and balsamic vinegar. Season it with sea salt and black pepper to taste. When the fillets are done baking, put each fillet on a serving dish and then spoon the tomato salsa generously over the top.

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My Tilapia with Spicy Fresh Balsamic Tomato Salsa is not only delicious, but healthy as well. Full of robust fresh flavors and a great taste, your family will love it. Serve it with a side vegetable and a light white wine to complement the meal. This is an easy and quick meal to prepare, but it will taste wonderful and will satisfy you without being a heavy meal. Give it a try, and enjoy!

Citrus Thyme Grill Roasted Chicken and Vegetables

By Jodee Weiland

I recently purchased a mesh roasting pan. This mesh basket can be used on a gas grill for roasted chicken and vegetables. I couldn’t wait to try it. So once it was delivered, I decided to do just that, a grill roasted chicken and vegetables. It turned out fabulous, and I am so happy I made this purchase. My Citrus Thyme Grill Roasted Chicken and Vegetables was delicious, and I felt the mesh basket made it easier to do!

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I used fresh limes and thyme from my garden to season the chicken with a few additional seasonings. The roasted vegetables were cleaned and cut while the chicken began to cook on the grill. I then put extra virgin olive oil on all my vegetables which I seasoned with garlic, onion, sea salt, and ground black pepper to taste. I placed the vegetables in the mesh basket along the sides of the chicken during the last five to ten minutes, making sure they did not overcook. The result of this adventure in grilling was a wonderful dinner that was both delicious and healthy!

https://learnfromyesterday.comCitrus Thyme Grill Roasted Chicken and Vegetables

7 to 8 pound roasting chicken whole
Fresh thyme (small bunch)
4 to 5 fresh limes halved
Garlic powder to taste
Onion powder to taste
Parsley to taste
Sea salt and fresh ground black pepper to taste
Extra virgin olive oil (enough to coat the entire chicken and vegetables)
2 bell peppers (orange and yellow) each cut in four pieces with seeds removed
1 white onion cut four pieces
1 to 2 zucchinis washed and sliced with skin on in half in wide slices

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Prepare the gas grill by heating to about 375 degrees, medium indirect heat. Prepare the chicken by rinsing it and removing extra pieces inside the chicken cavity. Once done, cut two limes in half and place the halves in the cavity with a small bunch of thyme tied together with twine. Brush olive oil liberally over the entire outer surface of the chicken. Then tie the legs together with twine. Squeeze the juice of one lime over the chicken. Place the chicken in the center of the mesh roasting pan/basket. Then sprinkle the chicken with garlic powder, onion powder, sea salt, ground black pepper, and parsley to taste. When done, place the basket on the racks of the gas barbecue grill. While cooking prepare the cut up vegetables by coating them with olive oil, and then seasoning them with garlic powder, onion powder, sea salt, and black pepper to taste.

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My chicken cooked a little over two hours over the medium indirect heat, but we opened the lid several times for pictures. Times may vary, so use a meat thermometer to check on whether the chicken has reached the appropriate temperature to be done, approximately 180 degrees. When you cut your chicken, the breast meat should be white, not pink. In the last five to ten minutes of cooking, add the prepared vegetables on both sides of the chicken in the mesh basket. Watch the vegetables carefully, to be sure not to overcook. I prefer my al dente, but you may prefer them roasted more than that. It’s a personal choice.

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My Citrus Thyme Grill Roasted Chicken and Vegetables is both delicious and healthy! Let the chicken sit for a few minutes before carving the meat. Serve with a white wine and the roasted vegetables. If you want, add a crusty loaf of bread or baked potatoes. Whatever you decide, you will love this delicious meal, so enjoy!