By Jodee Weiland I never tire of new smoothie combinations, especially before or after working out! Each smoothie combination is carefully thought out for the maximum boost I may be looking for on any particular day. Because I use mostly fruit and vegetables for my smoothies, each one is sure to be full of needed
By Jodee Weiland One of my favorite soups to make on a cold winter day is lentil soup. My recipe for lentil soup is both delicious and healthy because I power up the amount of vegetables I use to make it. I have always liked a lentil soup with substance, but most recipes I find use
By Jodee Weiland Getting up in the morning and grabbing a healthy smoothie is a great way to start your day! A smoothie, done right, can be a high-fiber breakfast, which can help you lose weight if that’s a personal goal. But even if you are not looking to lose weight, a healthy smoothie has
