Jog Indoors on an Exercise Mini Trampoline…an Easy to Use and Low Cost Piece of Exercise Equipment
By Jodee Weiland Many years ago, I wanted to lose weight and be able to exercise without having to go to a gym. At the time the cost of a…
New Way to Count Steps and Track Fitness
By Jodee Weiland In order to start the New Year right, I invested in a step counter, Fitbit One. Over the years, I have had several step counters,…
Stepping Out and Keeping a Count with a Steps Counter
By Jodee Weiland One of the ways I try to keep fit is by counting my steps each day with a steps counter. A steps counter is a device that tracks…
Ways to Workout at Home Easily and Stay Healthy!
By Jodee Weiland Working out to stay healthy is a way of life for me, and it can be for you, too. There are so many Ways to Workout at Home…